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I didn't sleep last night. Pretty much not at all. It's the first time in a very long time as I place so much importance on sleep to aid in healing my body. But last night I couldn't sleep and by 4:00am I knew it was over. If I'm not asleep by 3:00am my body starts to hurt (I'm not exaggerating).

I think the stress of completing my to-do list, my fears regarding how this trip will effect my body in a negative way, plus this fucking war is flipping me out a lot. Going to take a bath now.



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